The Flowing Pause info webinar

Welcome to The Flowing Pause.

I’d love to introduce you to The Flowing Pause, a brand new Holistic online space for women who find themselves entering peri-menopause, in the throws of Menopause and navigating the waters of the unknown. Those times of transition which feel unpredictable.

As women we are used to navigating our cycles and hormones, but as we enter this new phase of life, we have no idea how our hormones are going to re-curve our nervous system, our identities and our relationships with ourselves and others.

The Flowing Pause is our collective permission to say, “something is changing and I need support”.

This space comes from a place of deep experience and knowing, I’m in this phase of life with you and as qualified Menopause Wellbeing Coach.

Combining movement, mindfulness, meditation and wisdom from a collection of women the Flowing Pause is a safe space of empowerment…