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Space to Breathe, Time to Restore

MindfulMe

At MindfulMe we offer classes, programmes, and resources designed to support mental, emotional, and physical wellbeing. 

 We are so proud of the space we have created to pause,  breathe and restore. 

Our Monthly Unlimited Membership is designed to support you in building a consistent, nourishing wellbeing practice that fits around your life.

With our full membership you receive unlimited access to all MindfulMe Wellbeing Hub classes, both in person and online.

Whether you prefer the connection and energy of practising in the room, or the flexibility of joining from home, your membership gives you complete freedom to choose what works for you each week.

This membership is perfect if you’re ready to:

  • Create a regular yoga or wellbeing routine

  • Experience a variety of classes and teaching styles

  • Deepen your practice with consistency

  • Feel part of a supportive, welcoming community

Your Membership Includes:

✨ Unlimited access to all in-person classes
✨ Unlimited access to all online classes coming in April
✨ 15% off all workshops and special events with Claire
✨ Priority access to new offerings and seasonal events

At MindfulMe, we believe wellbeing isn’t a luxury, it’s a foundation. This membership is our most supportive and cost-effective way to help you prioritise your wellbeing every month.

Join us, make space for yourself, and let your practice become something you return to, again and again.

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Welcome to The Flowing Pause 

The Flowing Pause is an online space for women navigating their wellbeing in particular perimenopause or menopause. Each online class offers practical guidance alongside yoga, breathwork, and wellbeing tools you can use in everyday life.

Expect support with sleep, nutrition, lifestyle, and holistic self-care, as well as opportunities to learn from guest experts.

Come for the reliable information, stay for the sense of community and shared understanding.

Real support, practical tools, and space to breathe, all in one place.

CEO Claire Bell

Meet Claire Bell Founder of MindfulMe Wellbeing & The Flowing Pause

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The Flowing Pause

The Flowing Pause

The Flowing Pause
Crown Chakra Meditation

Crown Chakra Meditation

£
07:03
Third Eye Chakra Meditation

Third Eye Chakra Meditation

£
06:49
Throat Chakra Meditation

Throat Chakra Meditation

£
06:37
MindfulMe

Space to Breathe, Time to Restore

Mindful Me 

Wellbeing

 

established 2018

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