Morning Glow (Starting end of March)
Awakening your mind and body
Service Description
Join us for our invigorating Monday and Friday Morning Vinyasa classes, designed to set a positive tone for your week and help you transition into the weekend. Each session combines breath and movement, allowing you to flow through poses that enhance mindfulness, flexibility, and strength. Perfect for all levels, this class encourages you to set intentions for the week ahead on Mondays and release any tension as you head into the weekend on Fridays. Embrace the morning and leave feeling rejuvenated and empowered. Start your week right and end it on a high note with MindfulMe.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank on the way into the marina for free and walk down. For out of-hours classes (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked to start the class promptly.
Contact Details
Seaham Harbour Marina, Seaham, UK
claire@mindfulmeeducation.com