Evening Ease Meditation and Sound
Service Description
Sound meditation is a unique and immersive way to unwind and reconnect with yourself, using therapeutic sound waves that can bring deep relaxation and healing. The combination of meditation & sound waves is designed to be heard but also felt physically, engaging the parasympathetic nervous system, and encouraging a deep state of relaxation. This may help lower blood pressure, reduce stress hormone levels, and slow the heart rate, inviting the body to potentially heal and restore itself and enhance well-being. During our sessions, Claire infuses the room with a combination of crystals and fresh flowers. The flowers are chosen specifically to match the intention of the night, they absorb the vibrational energy of the session and then you get to take those fully charged flowers home. Always an optional sea deep at our beautiful location after the session (taken at your own risk) Our first theme is journeying through chakras: Sept 12th - Root Chakra Muladhara Sept 26th - Sacral Chakra Svadhisthana Oct 3rd - Solar Plexus Chakra Manipura (October 10 is Claire's Birthday special cultivating Libran energy) Oct 17th - Heart Chakra Anahata Oct 24th - Throat Chakra Visuddha Nov 7th - 3rd Eye Chakra Ajna Nov 14th - Crown Chakra Sahasrara
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank for free and walk down. For out of-hours appointments (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked if it is out of hours.
Contact Details
Seaham Harbour Marina, Seaham, UK
darkofthemoon77@yahoo.com