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Available Online

The Flowing Pause info Webinar

1 hOnline Meet up

Service Description

Welcome to The Flowing Pause. I’d love to introduce you to The Flowing Pause, a brand new Holistic online space for women who find themselves entering peri-menopause, in the throws of Menopause and navigating the waters of the unknown. Those times of transition which feel unpredictable. As women we are used to navigating our cycles and hormones, but as we enter this new phase of life, we have no idea how our hormones are going to re-curve our nervous system, our identities and our relationships with ourselves and others. The Flowing Pause is our collective permission to say, “something is changing and I need support”. This space comes from a place of deep experience and knowing, I’m in this phase of life with you and as qualified Menopause Wellbeing Coach. Combining movement, mindfulness, meditation and wisdom from a collection of women the Flowing Pause is a safe space of empowerment for you. Join me on the 30th January 6pm for an online meet up to find out and get a taster of what’s to come.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank for free and walk down. For out of-hours appointments and classes (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked if it is out of hours.


Contact Details

claire@mindfulmeeducation.com

Seaham Harbour Marina, Seaham, UK


MindfulMe

Catch Your Moments

Mindful Me 

Wellbeing

 

established 2018

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