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Week Holistic Support Programme for Women Navigating Infertility

Starts 6 Jan 2026
180 British pounds
Mindfulme Wellbeing hub Seaham and online

Available spots


Service Description

If you’re facing the emotional rollercoaster of infertility, know you’re not alone, and support is available. This supportive, nurturing journey is designed to help you reconnect with your body, mind, and inner strength with gentle, holistic practices. Over six weeks, through compassionate group sessions, Claire will guide you in managing stress and embracing self-compassion. This isn’t about treatment or diagnosis, it’s about creating space for your emotional wellbeing and empowering you on your journey. What you can expect: ✨ Weekly group sessions tailored to your needs ✨ Gentle yoga, movement, and breathing exercises to soothe your nervous system ✨ Mindfulness and meditation practices that deepen self-awareness and calm ✨ Rituals & reflection prompts to reconnect with your sense of worth and hope ✨ Tools to navigate difficult emotions like grief, frustration, and uncertainty ✨ Supportive community of women sharing similar experiences This programme is designed for women who want to nurture themselves holistically during this challenging time. For 1-1 support options please drop us an email. £100 deposit to book and the remainder to be paid 4 weeks before the start of the course.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank for free and walk down. For out of-hours appointments (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked if it is out of hours.


Contact Details

claire@mindfulmeeducation.com

Seaham Harbour Marina, Seaham, UK


MindfulMe

Catch Your Moments

Mindful Me 

Wellbeing

DOTM established 2018

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