Six week Holistic Fertility Support Programme

Service Description

If you’re facing the emotional rollercoaster of infertility, know you’re not alone, and support is available. This supportive, nurturing journey is designed to help you reconnect with your body, mind, and inner strength with gentle, holistic practices. Over six weeks, through compassionate group sessions, Claire will guide you in managing stress and embracing self-compassion. This isn’t about treatment or diagnosis, it’s about creating space for your emotional wellbeing and empowering you on your journey. What you can expect: ✨ Weekly group sessions tailored to your needs ✨ Gentle yoga, movement, and breathing exercises to soothe your nervous system ✨ Mindfulness and meditation practices that deepen self-awareness and calm ✨ Rituals & reflection prompts to reconnect with your sense of worth and hope ✨ Tools to navigate difficult emotions like grief, frustration, and uncertainty ✨ Supportive community of women sharing similar experiences This programme is designed for women who want to nurture themselves holistically during this challenging time. For 1-1 support options please drop us an email. £100 deposit to book and the remainder to be paid 4 weeks before the start of the course.