Release and Renewal New Year 3 hr Workshop
Let go, restore, and set a soulful intention for the year ahead.
Service Description
An intimate, nourishing 3 hour evening to clear what no longer serves you and welcome aligned intention. The workshop blends gentle restorative yoga, guided meditation, an intentional cacao ceremony with a small goodie bag, and practical tools for setting soulful goals. Perfect for anyone seeking calm, clarity, and a gentle reset to prepare@for the year ahead. What you’ll experience: - Ceremonial cacao to open and ground - Deeply supportive restorative yoga for nervous system reset - Guided meditation & breathwork and sound healing to integrate release - Intention-setting ritual + journaling prompts - Small goodie bag with tools to support your practice Begin the year from a place of ease with MindfulMe.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank for free and walk down. For out of-hours appointments and classes (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked if it is out of hours.
Contact Details
Seaham Harbour Marina, Seaham, UK
claire@mindfulmeeducation.com