EmpowerHer - A Quarterly women's reset
Your quarterly moment of calm
Service Description
Our quarterly women's 2hr reset is a relaxed session designed to offer a calm, supportive space to pause, recharge, and focus on your own well-being. This session blends guided relaxation, light breathwork, and restorative yoga, giving you time to step away from daily pressures and slow down. The session is designed to be quiet, nurturing, and free from expectation. There is no pressure to talk or share; you are welcome to participate as much or as little as you like, or simply rest and enjoy the peaceful atmosphere. A warm drink or cacao is offered, inviting you to settle in and fully unwind. The intention of this time is simple: to provide a safe, welcoming environment where women can rest, reset, and reconnect with themselves in a gentle and accessible way. No experience is needed, just come as you are and take the time you deserve.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance or a refund will not be permitted. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. You can also park at the top of the bank on the way into the marina for free and walk down. For out of-hours classes (before 9am and after 5 pm) please make sure you are at the Marina Gate on the car park (near the slope beach entrance) to be greeted no later than five minutes before class or appointment time. If you arrive after your class start or appointment time you will unfortunately not be seen and the gates will be locked to start the class promptly.
Contact Details
Seaham Harbour Marina, Seaham, UK
claire@mindfulmeeducation.com